DERBY — The Community Health Resource Center at Griffin Hospital, 130 Division St., Derby, will host a free talk about the stress-relieving Emotional Freedom Technique at 10:30 a.m. June 7. Stacey Altomari, a certified Emotional Freedom Technique Level 1 and 2 practitioner, will discuss how the technique, also known as “tapping,” can help individuals lower stress, and improve focus and sleep. Emotional Freedom Technique is a non-invasive and painless technique that combines acupressure and modern psychology to help a person feel calm and safe. This program is part of a series of free, educational forums hosted by the Community Health Resource Center in an effort to help improve the health of the community.
from News https://www.ctpost.com/local/article/Griffin-to-host-program-on-stress-12953887.php
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