DERBY — Griffin Hospital will host a free six-week workshop in November to help individuals suffering from chronic. The Live Well Chronic Disease Self-Management Workshop provides health information and strategies to help those with health conditions like pain, anxiety, diabetes, depression, heart disease, and arthritis increase their energy and take control of their health. Along with clinical care, participants will learn ways to cope with difficult emotions, depression, and stress/anxiety, reduce pain, improve mobility, increase energy, increase physical activity, eat healthier, use medications appropriately, and solve everyday problems and communicate effectively with family and health care providers.
from News http://www.ctpost.com/local/article/Griffin-to-host-Live-Well-workshop-in-November-12315602.php
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